Fermenting from the Garden: August 7th 7-9 pm
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CA$55.00
CA$55.00
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In this workshop we will cover the basics to simple fermenting. Guest speaker Rachel Murray, Register Holistic Nutritionist will be co-hosting this workshop. In this class we will talk about the health benefits of adding fermented foods into our diet. We will discuss storing, proper methods and safety when fermenting. Workshop involves a combination of instruction, hands on activity and recipes to take home. All guests will prepare three different recipes using different methods of fermenting. Samples will be provided throughout the workshop. Please visit our website to register. The cost is $55/person (not including HST). There is a limited number of spots available so please register in advance