Workshop Checkout

Herbs & Spices for Inflammation: June 12 7:00 - 8:30 pm

CA$50.00

In this workshop we will cover the basics cooking with herbs & spices to reduce inflammation. Guest speaker Rachel Murray, Register Holistic Nutritionist will be co-hosting this workshop. In this class we will talk about the health benefits of adding many different herbs & spices into our diet. We will discuss a variety of methods when cooking with herbs & spices. Workshop involves a combination of instruction, hands on activity and recipes to take home. All guests will prepare three different recipes. Samples will be provided throughout the workshop. Please visit our website to register. The cost is $50/person (not including HST). There is a limited number of spots available so please register in advance.
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Cooking with Strawberries

CA$50.00
In this workshop we will talk about a summer favourite, Strawberries!! Strawberries are a delicious versatile ingredient to cook with. Most people think dessert when challenged with a whole bucket of strawberries, but we will challenge that thinking! In this workshop we will teach you three very different methods for cooking with and baking with locally grown strawberries.
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Summer Salads Workshop June 27

CA$50.00
Stuck making the same old salads for every BBQ and family function? Join us for a hands on workshop where we will challenge this common problem and get you out of your comfort zone to create some delicious, easy and healthy summer salads! We will be making three different salads, all using a variety of local ingredients.
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BBQing 101 Workshop July 17

CA$50.00
Looking for some new BBQ ideas? Join us for our BBQing 101 workshop to learn some new tips and tricks for mastering the BBQ this summer! We will be making 2 spice rubs and a one recipe that is totally ready for the BBQ. We will talk about the importance of using fresh, local ingredients in your BBQing, how to BBQ a variety of items and how to utilize the grill to the best of its ability!
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Fermenting from the Garden: August 7th 7-9 pm

CA$55.00

In this workshop we will cover the basics to simple fermenting. Guest speaker Rachel Murray, Register Holistic Nutritionist will be co-hosting this workshop. In this class we will talk about the health benefits of adding fermented foods into our diet. We will discuss storing, proper methods and safety when fermenting. Workshop involves a combination of instruction, hands on activity and recipes to take home. All guests will prepare three different recipes using different methods of fermenting. Samples will be provided throughout the workshop. Please visit our website to register. The cost is $55/person (not including HST). There is a limited number of spots available so please register in advance
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Canning Tomatoes Workshop August 14

CA$55.00
In this workshop we will focus on canning the bounty of your tomato patch. We will make a tomato sauce, salsa and crushed tomatoes. At the end of this workshop you will go home with a jar of each product as well as the recipe and know how to can all of your tomatoes for the winter months! This workshop is a mixture of hands on activity and lecture. Please register is advance, spaces are limited! this workshop costs $55/person.
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Cancellation Policy:
  • All workshop tickets are non-refundable
  • Cancellations made within 14 days of scheduled workshop will be able to transfer to another date in 2018 of the guests’ choosing.
  • Cancellations made within 13 days of scheduled workshop will not be subject to any refund.